10-28-2008, 08:13 PM
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#144
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Vaya Con Dios
Join Date: Oct 2008
First Name: David
Location: Chicago
Posts: 787
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Sancho
Awesome call on the Hammer curls and the reverse curls, those worked out great tonight! No pain and a full series at 50lbs. Figured I'd give them a try even though I did upper body yesterday, ended with a good back workout although nothing as hard core as Hulk-Hog3
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Glad to help bro!
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