Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-27-2008, 03:19 PM   #122
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor View Post
Get better, Dave ... and listen to your docs and the Admiral.

Hit back for an hour this morning. It was about the same as last week ... nothing to write home about.
Hit chest today...I think my strength is in a low part of the cyclical nature of lifting, but I hit it hard from several different angles and still got a very good workout even though my strength wasn't optimal.
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