Quote:
Originally Posted by Shaerza
Gonna try to add in some double cardio days this week and do some skating in the evenings
|
Good advice. I took you up on that. Did two rounds of basketball yesterday.
I think I did quite well yesterday; got in both my exercise and good intake.
Today's meals:
Breakfast: Strawberry protein shake
Lunch: leftover lemon pepper chicken, rice, and potatoes.
Dinner: Unsure, probably chicken of some sort
Exercise: basketball
Tomorrow is weigh-in day. Gotta look sharp today and get good results tomorrow.