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Starscream · 04-22-2009, 06:26 AM

End of Week ResultsWeighed in at 243 today. Three pound loss in two days. Didn't get in any exercise yesterday, unlesss you count *ahem*... meanwhile...
Todays meals:
Breakfast - Oatmeal and coffee (3pts)
Lunch - Leftover tilapia and rice (5ish? pts)
Dinner - Not sure yet, but probably a 12" from Subway (turkey, ham, or roast beef) with chips (around the 17pt mark, I'll calculate it later).

Hopefully I'll be back in the 230s in the next week or two.

04-22-2009, 06:26 AM	#445
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland End of Week ResultsWeighed in at 243 today. Three pound loss in two days. Didn't get in any exercise yesterday, unlesss you count ahem... meanwhile... Todays meals: Breakfast - Oatmeal and coffee (3pts) Lunch - Leftover tilapia and rice (5ish? pts) Dinner - Not sure yet, but probably a 12" from Subway (turkey, ham, or roast beef) with chips (around the 17pt mark, I'll calculate it later). Hopefully I'll be back in the 230s in the next week or two. __________________ Insert quote here.