I can sympathize with ya Bao on your long run.
I went out to get the paper this morning and it wasn't on the porch. The guy left it at the end of the driveway.
So...I had to walk out, all the way to the end of my driveway, to get my paper, that's like 40 feet....both directions. I was exhausted.
So.....there ya go.....I feel ya pain Brutha
Seriously, good luck. Shows dedication