Quote:
Originally Posted by The Professor
Or I could take over two racks.  The time I'm in there, I'm usually the *only* person lifting away from the benches (which is all kids these days seem to be interested in).
Actually ... I could just bring a second bar over to the power rack and use one for my pulls and the other for overhead presses.  
I'm not enough of a "man beast" to press what I'm pulling. I guarantee you that.  |
hahah I wasn't saying you weren't a man beast. This much work would be hard for anyone to do. These are very complex movements which take a lot more out of you than most realize. I like the idea of having two bars. I think you should try to maintain the same idea of moving grips
The gym is always fun and a new place to try things, let us know how it works you could also work it where when you start light you could do them as strict overhead presses for the first 3 sets, then for the next 3 sets do them where they are push presses(dip underneath and press) then the following 3 do them as Jerks....That would be a impressive workout thats for sure!!!!!!!!