[PeteSB75]

Back/Explosive today. Work sets:

Lat Pulldowns wide grip
162.5x5 3 sets

DB Rows
70x5 3 sets

Power Clean
125x5 3 sets new PR

Barbell Rows
155x5 2 sets

Gotta say, I switched to working out in the morning, and I like it, but I seem to consistently wind up with just about an hour to work out, so I wind up skipping the cardio. Need to work that in on my off days, jogging and spin...