Re: Losing Weight with Andysutherland
Well, I've gravitated weighing in to Tuesdays by extending somewhere...
After this weekend, I'm happy with my results. Stayed even - no change.
I underwent a minor surgery on Friday afternoon, and spent the entire weekend sitting in the Lazyboy.
I went very easy one the food intake (avoiding the bathroom) for the most part, on Friday and Saturday. The first big meal and my only 'splurging' for the weekend was Saturday dinner - marinated steak tips, roasted red-skin potato wedges, and corn & asparagus mix (and I didn’t have to cook!!).
I knew if I wasn’t careful, I’d regret it – as I was stuck for the weekend. But all-in-all I am happy to have stayed even.
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