Re: Pumping Iron with Zemekone and Icehog3
Some chest work today - I screwed myself up this morning. Wasn't doing math very well this morning while loading the bar, and put a bit too much on. Went about 10lbs heavier than I wanted to, and didn't get all three of my work sets out on either incline or flat bench. Dips were good at least, but I'm still annoyed with the bad workout.
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Formerly Malik23
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