Thread: Pumping Iron with Zemekone and Icehog3
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Old 04-04-2009, 04:03 PM   #1651
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75 View Post
Good full-body today. New PR on Squats(255x5 3 sets), Power Cleans(125x5 3 sets), Flat Bench(175x5 3 sets) and Deads(205x5). GF was giving me dirty looks at the two hour mark.
Sounds like a great workout, Pete.

I had a low energy day at the gym, gonna try it again tomorrow and take Monday off for a little rest.
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