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Old 04-03-2009, 02:00 PM   #1648
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by Willygt View Post
Hey whats up guys!

I wanted to see if this has happened to you before. Yesterday at the gim, I got a bruise in my fore arm, looks like a purple blotch which doesn't hurt, but I dont remember hitting or scratching against anything. I did shoulder and trap lifts so I did put some pressure on my forearm, and tried to lift a little bit more of weight this time.




The excersises I did before noticing the bruise were barbell shoulder press, then some dumbell shoulder press, side arm raises, and deadlifts. After the deadlifts I noticed this bruise. Since I felt no pain or anything I finished with barbell shoulder shrugs but it was the same.

Today it does not hurt either it just looks funny. What Its strange its that I dont recal hurting myself or anything. I have had bruises in my shoudlers after using the standing calf raises machine but nothing ever like this and for no reason at all.

Has this ever happened to you?

Do you have one on your other arm in the same location? Did your GF/Wife pin you down?

It is prob nothing...
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