Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-10-2009, 01:13 PM   #1461
Genetic Defect
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by PeteSB75 View Post
Which, that the bench is an isolation? Or that it is or is not a good indicator of overall strength? Or that that site is OTT? Or that I am ugly? That Bao likes doing things by himself?
yes?

I disagree that squats are a good overall strength indicator
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