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icehog3 · 03-10-2009, 09:11 AM

It is like hockey...intense periods of exertion with periods of "rest". Might not be the same as cardio on a treadmill, bike, etc., but if it is fun, I am more likely to do a lot more of it.

03-10-2009, 09:11 AM	#1449
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,789 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 It is like hockey...intense periods of exertion with periods of "rest". Might not be the same as cardio on a treadmill, bike, etc., but if it is fun, I am more likely to do a lot more of it. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!