[icehog3]

Originally Posted by The Professor

Thanks, Admiral. It's the first time my shoulder has felt good enough for dips in a long time.

In terms of the cardio... I guess I was thinking (hypothetically) that cardio in the morning would jump start my metabolism throughout the day and lifting at night would allow for an immediate good resting/repair period (sleep). But if the reverse works well for you, then I say HUZZAH!!!

HUZZAH, indeed!