Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-10-2009, 08:45 AM   #1445
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Congrats on "dippin'", Dokk!
Quote:
Originally Posted by The Professor View Post
Thinking about doubling up on things here soon -- meaning doing a full hour of lifting in the morning and then a full hour of cardio at night. Yeah ... I know it would make more sense to do it the other way around; but I can do the cardio by walking in the neighborhood or whatever and my gym pass is only good for the AM hours (don't ask).
Why? I have lifted in the mornings and played hockey at night for years, and it works great.
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