Re: Pumping Iron with Zemekone and Icehog3
I don't know why I don't try to jump on this thread to motivate myself to stick to my routine. I fell off the bandwagon with training back in 2005. I probably didn't get more than a day a week in the gym since then. My rnew years resolution is to get back into the swing of things. My goal is to get back to how I looked in 2002.. Here is how I used to look, which is far from what I look like today.. In the pic, I am probably 230lbs @ 10-12% BF. Now, I am probably 225lbs, but closer to 20% BF (And weak as hell.. LOL)
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