Quote:
Originally Posted by gnukfu
Took up Kung Fu (Northern Praying Mantis style/variation) when I was 39. Got my black belt when I was 43. Quit about 4 months after that when I almost blew my back and knee out doing butterfly kicks. I realized it wasn't worth ruining my back and knees for the rest of my life just to get my next stripe. It was great fun while I did it!
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Yeah, strain on my knees was one of the reasons I chose BJJ after doing TDK/Kenpo for a while. My flexibility is almost as good as it was, and I don't pound my knees nearly as much (notice I didn't say not at all).