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Old 03-02-2009, 04:58 AM   #1347
BigFrank
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First Name: Frank
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by icehog3 View Post
Lots of double-shifting after my misconduct (my penance, LOL), but if today had been a scheduled workout day, I would have been there.

Sorry to hear the crud is still lingering, Frank, I hope that chit is gone for you soon. I didn't have any Wendys either, but I had an 8 egg white chili omelette, 8 slices of bacon, an english muffin with peanut butter, hask browns for breakfast.....4 ginormous chicken tacos for lunch.....whole wheat chicken and sun dried ravioli with red pepper sauce for dinner....and I have some chicken Italian sweet sausages for my late night snack before midnight.
Tasty stuff there Tom! Been on the double shift before due to...stuff....

Quote:
Originally Posted by King James View Post
That sounds glorious.

I wish I wasn't trying to drop weight right now.

I had a rice cake and banana for breakfast.....
Id would also be killing people and stealing their lunches lol!
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