kayaker

Let's keep the faith gentlemen. It will be hard at times (like the Chinese buffet I was at last night) but we can do it. We may even have setbacks, but we have to jump back on that horse again and keep striving for the goal.

Ceral for Breakfast
Sandwich for lunch
supper is open at the moment.

Exercise = some shoveling and maybe some crunches, pushups and squats.