Re: Pumping Iron with Zemekone and Icehog3
Blasted some legs last night with the boys. Training session took balls long, almost 3 hours at the gym. 5 guys all squating, which sucked but working out with that many guys was cool I guess. Not my style, but getting to squat with a person who holds 5 state records and 1 national record was good.
500x3 500x3 for squats was only notable lifting done, without knee wraps.
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" Hope is the first step on the road to disappointment. "
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