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GhostRyder · 02-18-2009, 06:14 PM

Whoa. My friend found the coolest website I've seen in awhile. Check it out:

http://www.livestrong.com/thedailyplate/users/

This is a food journal/calorie calculator. Free and very informative. I've had 267g of protein today. ...a little overboard maybe? From what I've read though keeping a food journal can make dieting (not that I'd say I am dieting) 80% more effective.

02-18-2009, 06:14 PM	#1274
GhostRyder Still Watching My Back Join Date: Oct 2008 First Name: Sam Location: SW Virginia Posts: 185 Trading: (2)	Re: Pumping Iron with Zemekone and Icehog3 Whoa. My friend found the coolest website I've seen in awhile. Check it out: http://www.livestrong.com/thedailyplate/users/ This is a food journal/calorie calculator. Free and very informative. I've had 267g of protein today. ...a little overboard maybe? From what I've read though keeping a food journal can make dieting (not that I'd say I am dieting) 80% more effective.