[icehog3]

Originally Posted by BigFrank

Thanks Tom. Hope the rest works out well. Eat like a horse and sleep!

Anyone have trouble finding the grove for bench some days? Was thinking about todays workout, the weight felt light but had trouble controlling the bar. Anyone have issues with this, its not all of the time but some days I bench I am all over the place.

If we could do our best in the gym every workout, Frank, imagine waht monsters we would be. I don't do a lot of flat benching, but I can relate to inclines. Some days the groove seems cut with a knife, and other times, I never find it. Doesn't always have to do with the weight for me. I just do what I can that day, and pick an exercise I haven't done for a few workouts as a substitute if I need more work.