Quote:
Originally Posted by The Professor
I do my leg presses with a full range of motion. I bottom out to the safety, under control ... but I hit the safety stop, which lets me know it's time to go back up. Got yelled at for doing that today. "The equipment isn't made for that." Whatever ... it's a Hammer Strength leg press! It's made for a lot more than that!
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Should have asked him to hold your towel...
Sorry I have been absent from the thread, been stupid busy...