Quote:
Originally Posted by Mugen910
sorry to hear Dokk...I figured getting yelled at would have made you pump harder!
I've got a 13 mile training run today and i need to motivate myself enough to do it faster. I do not want to be on the treadmill all farkin evening. 
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It just made me mad ... and I think it's generally a bad idea to lift when you're actually mad because I lose focus and it's then easier to make a mistake.