Quote:
Originally Posted by icehog3
I am in a whole different lifting mode than the powerlifters. I concentrate more on the incline bench than flats, as the flats seem to bother my shoulders more. Not as interested in maximum strength for a single rep as I am in strength for higher reps, but I have the utmost respect for what powerlifters do.
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I will have to keep an eye out for that, hurt shoulders suck when doing lifting. I guess I prefer efficiency with most things however that may be.