Thread: Pumping Iron with Zemekone and Icehog3
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Old 02-15-2009, 12:29 AM   #1205
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Big Vito View Post
you and Gerry are in the non learning side. I was curious though to see a response from you on the bench thing. I do think that benching is more for show and chest pounding though

BTW I am always learning but it is because of my many mistakes
I am in a whole different lifting mode than the powerlifters. I concentrate more on the incline bench than flats, as the flats seem to bother my shoulders more. Not as interested in maximum strength for a single rep as I am in strength for higher reps, but I have the utmost respect for what powerlifters do.
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