Thread: Pumping Iron with Zemekone and Icehog3
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Old 02-13-2009, 11:44 PM   #1197
Mugen910
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Chris. View Post
The ab workout got my hip flexors so tight that I could barely walk. I had like a 1ft stride. Gotta start working them some more.
I usually walk like that if I need to do a #2


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