Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

mahtofire14 · Yesterday, 08:06 AM

Way to go Chainsaw!

I've actually gotten back in the gym as well. 3 weeks back on track 5 times a week lifting and riding a Pelaton style bike. Seeing changes already and feeling so much better. Started taking creatine with my preworkout and it's pretty incredible how much better I feel daily. I think cognitively the creatine has me more awake and much more focused actually.

Something else I've started doing is at the end of showers I throw it to cold for as long as I can stand. I've done cold plunges in the past and absolutely love how I feel after and even just a minute in the cold water at the end of showers refreshes and wakes me up for the day.

Yesterday, 08:06 AM	#6786
mahtofire14 Chillin in the Aging Room Join Date: Oct 2012 First Name: Pete Location: St. Paul, MN Posts: 1,610 Trading: (16)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Way to go Chainsaw! I've actually gotten back in the gym as well. 3 weeks back on track 5 times a week lifting and riding a Pelaton style bike. Seeing changes already and feeling so much better. Started taking creatine with my preworkout and it's pretty incredible how much better I feel daily. I think cognitively the creatine has me more awake and much more focused actually. Something else I've started doing is at the end of showers I throw it to cold for as long as I can stand. I've done cold plunges in the past and absolutely love how I feel after and even just a minute in the cold water at the end of showers refreshes and wakes me up for the day. __________________ Saving basements in the Land of 10,000 Lakes.