Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 10-23-2024, 09:15 AM   #6778
Chainsaw13
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II


Good leg day. Volume and weight on leg press. Six set pyramid. Quad extensions, hamstring curls, straight leg deadlifts, calf raises.
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