Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Leg day! Lots of weight was moved, no hernias popped.
Did some stretching for my shoulder which seemed to help. Still a bit sore, but going away.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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