Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 09-18-2024, 10:14 AM

Back and arm day. Feeling it in the traps. Didn’t feel like racking someone else’s plates, so ran with the 4 45’s on the machine. I’ll take a day off and hit up legs Friday.

Speaking of legs, the gym manager reminded me of something my trainer used to do. Squatober. 31 days of some type of squatting. My old knees can’t handle that.

09-18-2024, 10:14 AM	#6760
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,231 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Back and arm day. Feeling it in the traps. Didn’t feel like racking someone else’s plates, so ran with the 4 45’s on the machine. I’ll take a day off and hit up legs Friday. Speaking of legs, the gym manager reminded me of something my trainer used to do. Squatober. 31 days of some type of squatting. My old knees can’t handle that. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.