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Old 08-02-2024, 10:26 AM   #6714
Chainsaw13
Møøse bites can be nasty
 
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II



Leg Day!

Hip adductors, to help get a good stretch of the groin (not that stretch sickos)
Leg press
Quad extensions
Hamstring curls
Calve raises

Was doing cardio on the treadmill after, when I felt something pop in my foot. Well that sucks. Came home and took a couple ibuprofen, washing it down with a beer.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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