Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Went in today to hit up legs. I’m gonna feel it tomorrow.
Leg press
Hip adductors
Hip abductors
Hamstring curls
Calf raises
Went light on weights and held at the bottom on the presses to get a good stretch.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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