Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 08-23-2021, 06:20 PM   #6582
icehog3
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Quote:
Originally Posted by mosesbotbol View Post
Very few are as motivated as Arnold in the gym...

It's okay for the last one or two reps, but not out of the gate. I am pretty sure Arnold used this device back the day some too.
Arnold definitely used the Arm Blaster. He did recommend cheating at the end on barbell curls. I actually do them pretty strict, but every once in a while add more weight than I should and cheat out the last few.

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