Quote:
Originally Posted by icehog3
A little cheating occasionally at the end isn't always a bad thing. I used to have some pretty bulging biceps. So did Arnold, and he encouraged a little cheating once in a while on biceps too.  |
Very few are as motivated as Arnold in the gym...
It's okay for the last one or two reps, but not out of the gate. I am pretty sure Arnold used this device back the day some too.