[mosesbotbol]

Why do so many have poor form with curling? Is it that when doing it correct, the amount of weight is much lower and it hurts ones vanity? Do they not know what right form looks like? Does it blast the arms too much?

I was at the gym the other day noticed so many bad form. None with bulging biceps either; go figure.

Old school way of learning to curl was curling with your back against the wall. This will force good form. From there it's elbows against the wall... Once you good on that, just do the same, but not against the wall...