Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 06-10-2021, 03:23 PM   #6571
Chainsaw13
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
ICW

Flat dumbbell press
Incline dumbbell press
Overhead dumbbell press
Seated flyes
Rear delt flyes
Kettle bell press
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