Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Cardio day. 4.7 miles in 1:08 and change. Started feeling the lack of glycogen around the 2/3 mark. The protein drink when I got home was a welcome treat.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
|