Quote:
Originally Posted by garryyjr
My workout today consisted of...
Body Squats x10 - 3 sets
Push Up x10 - 3 sets
Sit Up x10 - 3 sets
Extremely rookie material, but I am very curious to see myself grow.
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Quote:
Originally Posted by icehog3
Garry, even the hardest journey starts with a first step. 
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Wise words. Just don’t overdo it at the beginning. Let your body adjust.