Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-23-2020, 04:40 PM

Squats x 6 sets
Front squats x 6 sets
Stiff legged deadlifts x 6 sets
Seated hammie curls x 6 sets
Dead hangs

12-23-2020, 04:40 PM	#6498
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,978 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Squats x 6 sets Front squats x 6 sets Stiff legged deadlifts x 6 sets Seated hammie curls x 6 sets Dead hangs __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!