Bob, you need a lucky streak. I do too....if I win the Mega Millions tonight, we'll get you a home gym and hire someone to chop your mushrooms for you.
Military press x 6 sets
Skullcrushers x 5 sets
French press x 5 sets
Cambered bar curls x 5 sets
Preacher curls x 6 sets
Tricep pushdowns x 3 sets
Upright rows x 3 sets
Legs tomorrow, another back/chest combo Thursday, then Christmas Day off.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
