Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-12-2020, 01:09 PM

Roger. No word here either, but it won't be in May.

Went heavy and kept sets low. Left triceps to do with legs manana.

Incline bench x 5 sets
Bench press x 5 sets
Vertical inclines x 4 sets
Dips x 4 sets
Dead hangs x 2

05-12-2020, 01:09 PM	#6160
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,783 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Roger. No word here either, but it won't be in May. Went heavy and kept sets low. Left triceps to do with legs manana. Incline bench x 5 sets Bench press x 5 sets Vertical inclines x 4 sets Dips x 4 sets Dead hangs x 2 __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!