Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Snook · 05-07-2020, 08:14 AM

Tom, I rarely do the landmine rows without the attachment. But when I do, yes I alternate upper/lower hands. I’ve also seen people take a V-handle from the cable machine and use that as a landmine attachment. And since I don’t have DBs heavier than 80#, I’ll use the landmine for single arm rows by standing along side of barbell.

05-07-2020, 08:14 AM	#6151
Snook Still Watching My Back Join Date: Apr 2020 First Name: Leo Location: South Texas Posts: 179 Trading: (3)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Tom, I rarely do the landmine rows without the attachment. But when I do, yes I alternate upper/lower hands. I’ve also seen people take a V-handle from the cable machine and use that as a landmine attachment. And since I don’t have DBs heavier than 80#, I’ll use the landmine for single arm rows by standing along side of barbell.