Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-01-2020, 01:37 PM

Leg Day:

Front squats x 6 sets
Squats x 4 sets
Leg press x 6 sets
Reverse hammie curls x 4 sets
Hack squats x 4 sets

05-01-2020, 01:37 PM	#6139
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,744 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Leg Day: Front squats x 6 sets Squats x 4 sets Leg press x 6 sets Reverse hammie curls x 4 sets Hack squats x 4 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!