Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Snook · 04-29-2020, 04:57 PM

Good day to train.
BB military press 4 x 8
Weighted chin-ups 10-8-6-4
Offset shifting push-ups 4 x 20
Farmer's walk 4 x 40m
Face pulls 3 x 15

04-29-2020, 04:57 PM	#6131
Snook Still Watching My Back Join Date: Apr 2020 First Name: Leo Location: South Texas Posts: 179 Trading: (3)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Good day to train. BB military press 4 x 8 Weighted chin-ups 10-8-6-4 Offset shifting push-ups 4 x 20 Farmer's walk 4 x 40m Face pulls 3 x 15