Quote:
Originally Posted by icehog3
Lots of potential factors, Bob. Hopefully we get trough this soon and we're back on track.
Front squats x 6 sets
Squats x 4 sets
Stiff legged deadlifts x 6 sets
|
oof. My legs are sore just reading this.
I took a rest day. Tomorrow I may get some jump rope cardio in and hit legs on Monday.