Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 03-12-2020, 06:03 PM

How’s the neck doing today, Tom?

Made it thru three full rounds of the shoulder work. Feeling better each time although those Cuban presses are still a *****. Then onto chest.

Dips (all four sets with body weight)

Incline dumbbell press x4
Low cable flyes x3
TRX push-ups/plate press supersets x2

Good pump today. Went to change shirts and noticed veins popping in my upper chest. First time seeing that.

03-12-2020, 06:03 PM	#6044
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,231 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II How’s the neck doing today, Tom? Made it thru three full rounds of the shoulder work. Feeling better each time although those Cuban presses are still a *****. Then onto chest. Dips (all four sets with body weight) Incline dumbbell press x4 Low cable flyes x3 TRX push-ups/plate press supersets x2 Good pump today. Went to change shirts and noticed veins popping in my upper chest. First time seeing that. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.