Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 02-09-2020, 09:36 AM

Good stuff Bob!

Chest yesterday:

30* inclines x 4 sets
Declines x 4 sets
Vertical bench x 4 sets
Flyes x 4 sets
Precor inclines x 3 sets
Dips x 3 sets
Dead hangs

02-09-2020, 09:36 AM	#5984
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Good stuff Bob! Chest yesterday: 30* inclines x 4 sets Declines x 4 sets Vertical bench x 4 sets Flyes x 4 sets Precor inclines x 3 sets Dips x 3 sets Dead hangs __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!