Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-30-2019, 10:00 AM

Squats x 6 sets
Leg press x 6 sets
Preacher curls x 4 sets
Close grip bench x 5 sets
Dumbbell curls x 4 sets
Skullcrushers x 5 sets

I earned today off.

12-30-2019, 10:00 AM	#5925
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Squats x 6 sets Leg press x 6 sets Preacher curls x 4 sets Close grip bench x 5 sets Dumbbell curls x 4 sets Skullcrushers x 5 sets I earned today off. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!