09-18-2019, 03:47 PM
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#5743
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Møøse bites can be nasty
Join Date: Jan 2010
First Name: Bob
Location: The Enchanted Mitten
Posts: 7,231
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Quote:
Originally Posted by icehog3
Absolutely awesome pump today.
Incline x 3 sets
30* incline x 3 sets
Incline x 1 set
Vertical bench x 4 sets
Decline bench x 3 sets
Flyes x 4 sets
Precor bench x 2 sets
Dead hangs
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__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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